Pole & Dance Classes Curriculum
Kansas City's premier pole fitness studio offering beginner to advanced levels, chair dance, heels flow, and conditioning.
Intro Pole: Level .5
No experience required! Learn basic grips, body awareness, floor spins, and core strength foundations.
Book ClassBeginner Pole: Level 1
Build your spin repertoire, climbs, sit transitions, and sensual movement flow in a supportive environment.
Book ClassIntermediate/Advanced: Level 2-3
Master inversions, outside leg hangs, spin pole combos, dynamic tricks, and advanced transitions.
Book ClassChair Dance & Exotic Flow
Sensual chair choreography, edge work, leg waves, floorwork, and heels technique for all levels.
Book ClassMeet Our Certified Pole Worx Instructors
Our passionate, certified team is dedicated to building strength, confidence, and community in a judgment-free environment.
Julie L
General Manager & Foundations InstructorGuiding students through fundamental spins, studio operations, and welcoming beginner flow.
Mary H
Pole Fitness & Core CoachFocuses on full-body conditioning, stamina, and graceful movement transitions.
Paige H
Advanced Pole & Trick SpecialistExpert in spins, vertical flex, dynamic tricks, and choreography flow.
Caitlin B
Dance Fitness & Twerk FlowHigh-energy cardio dance, twerk conditioning, and fun party choreo.
Brittany H
Chair Dance & Heels ChoreographerSpecializes in sensual chair dance routines, floorwork, and heels choreography.
Julia A
Pole Choreography & Flow InstructorPassionate about creative movement combinations and expressive dance flow.
Sonia
Pole & Mobility SpecialistSpecializes in flexibility training, mobility conditioning, and body alignment.
Amber E
Studio Founder & Master InstructorSpecializes in spins, tricks, and empowering student confidence at all fitness levels.