HOME - ABOUT THE OWNER - AEROBICS - PARTIES - PICS - SPECIALS - DIRECTIONS
AEROBICS SCHEDULE - REVIEWS & TESTIMONIALS - PARTY BUSES
POLE WORX - KANSAS CITY


POLE AEROBICS - ZUMBA - YOGA - PILATES
CHAIR DANCE - BOOTY BOOTCAMP - BALATIES - BELLYDANCING

- POLE WORX IS A WOMEN ONLY FACILITY -
$40/PER MONTH - UNLIMITED CLASSES
& FREE TANNING!
 - 6/month membership -

1-MONTH UNLIMITED - $60
UNLIMITED CLASSES! - UNLIMITED TANNING!
CALL 816-221-9679 TO
SCHEDULE YOUR FIRST CLASS!

POLE WORX CLASS SCHEDULE

TEXT TO SCHEDULE CLASSES!
TEXT - 816-590-7574


ADD THE DAY, TIME, CLASS AND HOW MANY
YOU HAVE WITH YOU & YOUR NAME!
DON'T FORGET TO CHECK IN ON FACEBOOK!

MONDAY

STUDIO A:
MORNING CLASSES
12 -1pm - POLE - NATALIE
EVENING CLASSES
5-6 pm - ZUMBA - KATE
6-7 pm - POLE - JULIA
7-8 pm - POLE - VON
8-9 pm - CHAIRDANCE - JULIA

STUDIO B:
MORNING CLASSES
12 -1pm - OPEN PRACTICE
EVENING CLASSES
6-7 pm - ZUMBA - KATE
7-8 pm - BOOTY BOOTCAMP - JULIA
8-9 pm - POLE - VON

TUESDAY

STUDIO A:
MORNING CLASSES
12 -1 pm - POLE - NATALIE
EVENING CLASSES
5-6 pm - POLE - CHERISE
6-7 pm - CHAIRDANCE - PAIGE
7-8 pm - POLE - KATHLENE
8-9 pm - ZUMBA - CHERISE

STUDIO B:
MORNING CLASSES
12 -1 pm - OPEN PRACTICE
EVENING CLASSES
6-7 pm - BOOTY BOOTCAMP - JULIA
7-8 pm - PILATES/YOGA MIX - BECKY
8-9 pm - POLE - KATHLENE

WEDNESDAY

STUDIO A:
MORNING CLASSES
12 -1 pm - POLE - NATALIE
EVENING CLASSES
5-6 pm - POLE - CHERISE
6-7 pm - CHAIRDANCE - PAIGE
7-8 pm - POLE - KATHLENE
8-9 pm - ZUMBA - CHRISTINA

STUDIO B:
MORNING CLASSES
12 -1 pm - OPEN PRACTICE
EVENING CLASSES
5-6 pm - ZUMBA - KATE
6-7 pm - BOOTY BOOTCAMP - CHERISE
7-8 pm - POLE - KATHLENE
8-9 pm - POLE - KATHLENE

THURSDAY

STUDIO A:
MORNING CLASSES
12 -1 pm - POLE - NATALIE
EVENING CLASSES
5-6 pm - POLE - CHERISE
6-7 pm - ZUMBA - CHRISTINA
7-8 pm - POLE - KATHLENE
8-9 pm - POLE - KATHLENE

STUDIO B:
MORNING CLASSES
12 -1 pm - OPEN PRACTICE
EVENING CLASSES
5-6 pm - ZUMBA - KATE
6-7 pm - PILATES/YOGA MIX - BECKY
7-8 pm - BOOTY BOOTCAMP - CHERISE
8-9 pm - ZUMBA - CHERISE

FRIDAY

STUDIO A:
MORNING CLASSES
12 -1 pm - POLE - NATALIE
EVENING CLASSES
OPEN ALL DAY FOR PRIVATE PARTIES
OR GROUPS OF 5 OR MORE.
NOT OPEN FOR WALK INS OR TANNING.
CALL TO BOOK - 816-221-9679

STUDIO B:
MORNING CLASSES
12 -1 pm - OPEN PRACTICE
EVENING CLASSES
OPEN ALL DAY FOR PRIVATE PARTIES
OR GROUPS OF 5 OR MORE.
NOT OPEN FOR WALK INS OR TANNING.
CALL TO BOOK - 816-221-9679

SATURDAY

STUDIO A:
OPEN ALL DAY FOR PRIVATE PARTIES
OR GROUPS OF 5 OR MORE.
NOT OPEN FOR WALK INS OR TANNING.
CALL TO BOOK - 816-221-9679

STUDIO B:
OPEN ALL DAY FOR PRIVATE PARTIES
OR GROUPS OF 5 OR MORE.
NOT OPEN FOR WALK INS OR TANNING.
CALL TO BOOK - 816-221-9679

SUNDAY

STUDIO A:
STARTING MAY 1ST 2014
WE WILL BE CLOSED ON SUNDAYS

CLASSES
11am -12 pm - BELLYDANCING - NATALIE
12 -1 pm - POLE - NATALIE
1-2 pm - BALATIES - VON
2-3 pm - POLE - VON
3-4 pm - CHAIRDANCE - NATALIE
4-5 pm - POLE - VON
5-6 pm - ZUMBA - CHRISTINA / NATALIE

STUDIO B:
CLASSES

4-5 pm - BOOTY BOOTCAMP - NATALIE

NEW 6 MONTH MEMBERS OR RENEWALS
GET A FREE POLE WORX SHIRT!
FREE SHIRT! JOIN NOW!

READ THE POLE WORX REVIEWS FROM AROUND THE WEB. CLICK BELOW.

TRIPADVISOR.COM REVIEWS - INSIDERPAGES REVIEWS - YAHOO.COM REVIEWS - GOOGLE REVIEWS


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WEIGHT LOSS INFO

A quick fact. An average 5"7" female will burn 1400 calories per day just being alive thru normal body functions like sustaining internal body temperature, cell repair, pumping blood, breathing, etc. This is called BMR or basal metabolic rate.
Below is a free BMR calculator!

There are 2 Weight loss must do's! 1. Count your calories everyday to ensure you are losing weight!
For example. A female 32year old - 5'7'' tall - 145lbs needs to eat less than 1449 calories per day to lose weight on average along with exercise.
2. Exercise! Start an exercise routine that you enjoy and will stick with. Pole Worx is perfect for a fun exercise program for women. We have a wide variety of fun women only aerobics like, pole aerobics, zumba, yoga, pilates, cardio kickboxing, booty bootcamp and bellydancing! FREE BMR CALCULATOR
Your BMR is the minimum number of calories your body needs to sustain vital functions such as breathing, digesting food and keeping your brain, heart and lungs working. You can use your BMR calculation along with your activity levels and calorie intake to help determine how many calories you need to lose weight or gain weight.

THE BACHELOR WEDDING

MOLLY'S BACHELORETTE PARTY


NATALIE OWNER OF POLE WORX DOING A
STRIPTEASE CLASS AT THE BELLAGIO FOR MOLLY!
-- AEROBICS CLASSES

- NEW - $40/PER MONTH - 6/month membership
UNLIMITED CLASSES - UNLIMITED TANNING $60 FOR A 1MONTH UNLIMITED
UNLIMITED CLASSES - UNLIMITED TANNING
--------------------------------
A 1 TIME CLASS IS $20
-------------------------------------------------
- BACHELORETTE PARTIES -
IF YOU WANT A BACHELORETTE PARTY THAT WILL GO DOWN IN HISTORY THIS IS THE PLACE!!
-----------------------------------------
ALL BACHELORETTE OR BIRTHDAY
GIRLS GET A FREE SHIRT!
1 HOUR PARTY - $20 per person
 INCLUDES POLE DANCING CLASS.
(5 person minimum)
  ( A 4 person party would be $25 per person etc.) -----------------------------------------  
2 HOUR PARTY - $275 Flat Fee
INCLUDES POLE DANCING CLASS, RENT OF SPACE FOR 2 HOURS.
- 2 hour parties are great for parties that have food, presents,
games or other entertainment planned for the extra hour - -----------------------------------------
3 HOUR PARTY - $400 Flat Fee
INCLUDES POLE DANCING CLASS, RENT OF SPACE FOR 3 HOURS.
- 3 hour parties are great for parties that have food, presents,
 games or other entertainment planned for the extra hour -
Pole Worx is the perfect venue to host a party or an event of any kind. 1 HOUR PARTY - $40 DOWN TO RESERVE THE DATE
2 & 3 HOUR PARTIES - $100 DOWN TO RESERVE THE DATE
Call to book a party!
 816-221-9679
CLICK HERE TO ENTER THE WEBSITE




VON - POLE DANCE & STRENGTH TRAINING INSTRUCTOR
PAIGE - POLE DANCE & CHAIR DANCE INSTRUCTOR

HOME - ABOUT THE OWNER - AEROBICS - PARTIES - PICS - SPECIALS - DIRECTIONS
AEROBICS SCHEDULE - REVIEWS & TESTIMONIALS - PARTY BUSES

POLE AEROBICS - ZUMBA - YOGA - PILATES
CHAIR DANCE - BOOTY BOOTCAMP - BALATIES - BELLYDANCING

Kansas City Party Bus
2400 Main
Kansas City, MO 64108
816-210-7109

Presidential Limousine
1221 Walnut St
Kansas City, MO 64106
816-659-5466

Kansas City Birthday Party
1310 Main Street
Kansas City, MO 64105
816-476-6752

Kansas City Bachelorette Party
1325 Walnut Street
Kansas City, MO 64105
816-476-7653

Kansas City Bachelor Party
1231 Grand Boulevard
Kansas City, MO 64106
816-476-2533